Our Lady of Weight Loss

Our Lady of Weight Loss

March 2009 Archives

Grow Your Own. Boost Your Mood.

Research shows that gardening has the power to change your mood, lower your blood pressure, improve the quality of air, alleviate depression, and increase levels of happiness. So what better thing to do than to grown your own Kitchen Herb […]

Idol Breakfast: Adam Lambert and Eggs

We all know how important it is to start the day RIGHT. With a healthy breakfast, a happy thought and some music to sway to!While chopping onions for this incredibly delicious baked egg dish, listen to Adam Lambert sing Smokey […]

Turn Off Your Lights: Earth Hour-a global event

On Saturday, March 28, 2009, at 8:30 p.m. EDT, I am taking part in Earth Hour-a global event in which millions of people will turn out their lights to make a statement of concern about our planet and climate change. […]

Is Splenda Safe?

I’ve been hearing a lot of bad buzz about Splenda. “Many body-conscious people opt for artificial sweeteners instead of sugar when they want to satisfy their sweet tooth. Splenda is a common choice. What is Splenda? It’s a mixture of […]


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