Our Lady of Weight Loss

Our Lady of Weight Loss


Just Listen

“No one is as deaf as the man who will not listen.” ~ Jewish Proverb
Imagine what it would be like if we really listened to each other? You know, instead of half-listening; instead of ‘sort of’ paying attention while multi-tasking, or just plain zoning out, or – most commonly – anxiously awaiting for the ‘listenee’ (a.k.a. speaker) to pause for a millisecond, so that you can jump right in with your brilliance.
Well, for one thing, the person to whom you are listening would enjoy the extraordinary experience of being ‘heard,’ ‘seen,’ and ‘witnessed.’ And YOU, the person who is actively listening, would be exercising your observational powers and, in so doing, you might just perceive more than you normally do. You might understand the ‘listenee’ on a whole new level. You may have even ‘heard’ the golden nuggets of what was left unsaid!
While you are chewing on that, read on
The DO NOT’s of ACTIVE LISTENING!!!
Do NOT allow your brain to race ahead of your lips! We speak at about 100 to 150 words per minute, but we think at 250 to 500. Just listen!
DO NOT anticipate what will be said. Just listen!
DO NOT be distracted by the people or things around you. Keep your eyes focused on the “listenee.” Just listen!
DO NOT interrupt. Allow her/him to finish their thought. Just listen!
DO NOT plan your responses as the speaker is speaking. Just listen!
DO NOT give advice unless specifically asked for it. Just listen!
DO NOT share every single story from your own life that might relate to what the “listenee” is saying. Just listen!
It’s not as easy as it sounds!!!
WHAT does this have to do with Permanent Fat Removal a.k.a. Weight Loss?
Our Lady of Weight Loss works in with a WHOLE LIFE MODEL, which means that weight loss does not live in its little fat-free container … alone. One area of life impacts on the other. Certainly, your ability to build strong relationships with the people in your life can help to support other areas of life. Think about it!
And when you are truly paying attention to another, you are NOT thinking about yourself, or food. Isn’t that a relief?!
Spread the SILENT word … NOT the icing,
Janice

———————————————————————————–
Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice
Follow Janice on Twitter:
Facebook!



Previous Posts

#OneWord Thursday: 9 Quotes - Fear Builds Walls Instead of #Bridges
Continuing with yesterday’s thoughts on Creative Bridge Building, manifesting a better life, journeying toward our dreams

posted 11:27:29am Aug. 21, 2014 | read full post »

Creative Bridge Building: 2 Steps from Dreams to Reality
"People are lonely because they build walls instead of bridges." ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensb

posted 8:59:31am Aug. 20, 2014 | read full post »

#KickTush: 5 Happy Steps - Smile and The Scales Of Injustice Will Smile with You?
Recently, a client confessed that the number on the scales of injustice determines her m

posted 4:43:55pm Aug. 19, 2014 | read full post »

Dysfunctional Chef: Sweet Potato Salad
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great co

posted 11:11:18am Aug. 15, 2014 | read full post »

12 Quotes: #Depression Robin Williams…Secret Sorrows
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on

posted 8:39:11am Aug. 14, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.