I’ve been hearing a lot of bad buzz about Splenda.
“Many body-conscious people opt for artificial sweeteners instead of sugar when they want to satisfy their sweet tooth. Splenda is a common choice.
What is Splenda? It’s a mixture of sucralose (or E955 – named by the European Union) and filler (maltodextose and dexose). Sucralose is a disaccharide (which literally translates to “two sugars”) that is made from sucrose by replacing three hydroxyl (OH – oxygen and hydrogen) groups with chlorine (Cl). (Precision Nutrition members can read more about the various saccharides in All About Carbohydrates.)
That’s how Splenda got their original slogan, “Made from sugar so it tastes like sugar.” However, after getting some flack about misleading consumers, they changed the slogan to “Starts with sugar, tastes like sugar, but is not sugar.” Not sugar… good to know — though 47% of responders to a survey (by Johnson & Johnson, the parent company of Splenda) didn’t know Splenda wasn’t natural.” (source: Precision Nutritional.com)
For the full read and scoop, click here. You decide!
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About Our Lady Of Weightloss"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
- Video: How to Get Back on It and Lose It…FAST
- Puzzled? 9 Tips: Have a Sexy Holiday
- Gratitude: Thanksgiving Side Dish or Main Event?
- Thanksgiving Prayer
- Thanksgiving: You and Your Relatives!
- Kick in the Tush Tuesday: 7 Solid, Strong, Smart Thanksgiving Tips
- Puzzled? A Sinfully, Satisfying Tasting Guide to Thanksgiving
- Eat This: Lose Weight – 3 Thanksgiving Sweet Potato Recipes!!!
- #OneWord Thursday: 22 #Thanksgiving Quotes from My Table to Yours…From Serious to Silly to Side-splitting
- Kick in the Tush Tuesday – Thanksgiving Madness: 10 Ways to Eliminate Emotional Eating on the Biggest Food Day of the Year!