I’ve been hearing a lot of bad buzz about Splenda.
“Many body-conscious people opt for artificial sweeteners instead of sugar when they want to satisfy their sweet tooth. Splenda is a common choice.
What is Splenda? It’s a mixture of sucralose (or E955 – named by the European Union) and filler (maltodextose and dexose). Sucralose is a disaccharide (which literally translates to “two sugars”) that is made from sucrose by replacing three hydroxyl (OH – oxygen and hydrogen) groups with chlorine (Cl). (Precision Nutrition members can read more about the various saccharides in All About Carbohydrates.)
That’s how Splenda got their original slogan, “Made from sugar so it tastes like sugar.” However, after getting some flack about misleading consumers, they changed the slogan to “Starts with sugar, tastes like sugar, but is not sugar.” Not sugar… good to know — though 47% of responders to a survey (by Johnson & Johnson, the parent company of Splenda) didn’t know Splenda wasn’t natural.” (source: Precision Nutritional.com)
For the full read and scoop, click here. You decide!
Spread the ‘educated’ word … NOT the icing,
Weight Loss Links:
Profound Pathways to Health, Healing and Happiness
Fear of Losing!
Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
Follow Janice on Twitter:
click here to see all of our uplifting newsletters»
Search This Blog
About Our Lady Of Weightloss"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
- Dysfunctional Chef Does It AGAIN! Curried Carrots on Couscous
- Coach Yourself Thin: What STOPS YOU???
- Kick in the Tush Tuesday: Excuses, Excuses?
- Click Yourself Thin: Say Goodbye to Your Last Temptation?
- Dysfunctional Chef: Spinach Spoon Bread
- #OneWord Thursday: #Winter Blues?
- Best Weight Loss Tip: 20 Minutes Heaven or Hell…You Decide!
- Kick Tush Tuesday: The Skinny Scoop on Laughter
- Beliefnet Feature: Fire Within — 8 Positive Things YOU Can Do In 30 Seconds
- #OneWord Thursday: How to #Survive!