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Our Lady of Weight Loss

Our Lady of Weight Loss

January 1970 Archives

QUIZ: How Optimistic Are You? (on a NOT so great morning!)

I am uncharacteristically in a ‘bad’ mood. I woke up at 3:45 a.m. with a banger of a headache; my husband has the flu and is coughing up a storm (I sure hope I don’t catch it), and when I […]

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Portion Control: What Is a Serving Size?

Size Matters! In a survey commissioned by the American Institute for Cancer Research, 78% of respondents said that eating certain types of food while avoiding others was more important to their weight loss efforts than eating less food. Wrong! By […]

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Sunday Puzzle: Tune In * Turn On * Drop Out …

Tune In * Turn On * Drop Out … We are about to travel back to the ’60s. Get your Flower Power sign, your tied-dyed T-shirt out of storage (or borrow your parents’)! Get ready to “Tune In” … again!Hair […]

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Earth Hour Las Vegas (video)

dFor those who participated in Earth Hour (and for those who did not) here follows a link to Earth Hour Las Vegas, as well as Earth Hour Kuwait, San Francisco and more! Videos galore!For more green, energy saving ideas …… […]

Grow Your Own. Boost Your Mood.

Research shows that gardening has the power to change your mood, lower your blood pressure, improve the quality of air, alleviate depression, and increase levels of happiness. So what better thing to do than to grown your own Kitchen Herb […]

Idol Breakfast: Adam Lambert and Eggs

We all know how important it is to start the day RIGHT. With a healthy breakfast, a happy thought and some music to sway to!While chopping onions for this incredibly delicious baked egg dish, listen to Adam Lambert sing Smokey […]

Turn Off Your Lights: Earth Hour-a global event

On Saturday, March 28, 2009, at 8:30 p.m. EDT, I am taking part in Earth Hour-a global event in which millions of people will turn out their lights to make a statement of concern about our planet and climate change. […]

Is Splenda Safe?

I’ve been hearing a lot of bad buzz about Splenda. “Many body-conscious people opt for artificial sweeteners instead of sugar when they want to satisfy their sweet tooth. Splenda is a common choice. What is Splenda? It’s a mixture of […]

David Letterman Marries: Shared Stress?

David Letterman married his long-time main squeeze Regina Lasko. Will marriage change them? Will all this publicity add stress to their relationship? Janice Taylor, Life & Happiness Coach, has some tips on how to talk it out when you and […]

Mt Redoubt: Is Your Inner Volcano Erupting?

This morning’s hot topic (literally and figuratively)… “Alaska’s Mt. Redoubt volcano erupted late Monday and early Tuesday in “four large explosions,” sending an ash plume an estimated 50,000 feet into the air, the Alaska Volcano Observatory reported.” … brought to […]

Dog’s Listen: Your Sunday Puzzle

This week’s Our Lady of Weight Loss jigsaw puzzle was inspired by the Jewish proverb … “No one is as deaf as the man who will not listen.” For tips on how to listen … go to: Listen Up! For […]

Water Day: Drink Enough Holy Water to Frighten Noah …

The Ten Commandments of Permanent Fat Removal: Commandment #7: “Thou shalt drink enough Holy Water to frighten Noah and map out all the restrooms in thy village.” Today is National Water Day! A good time to remember that drinking water […]

How to Make an AFFIRMATION CONTAINER (and change your life)!

An affirmation is a form of auto-suggestion a.k.a. self-hypnosis, in which a statement is made about the future in the present tense, as if it had already happened in the past. Yes, that’s right. Repeat, please … An affirmation is […]

What YOU Say: Food Demons and Voices of Doubt

A Kick in the Tush Club member writes about the her Food Demons and Alien Voices. Dear Janice ~ I was reading your book, Our Lady of Weight Loss, and when got to the evil twin chapter, I really paused […]

Just Listen

“No one is as deaf as the man who will not listen.” ~ Jewish Proverb Imagine what it would be like if we really listened to each other? You know, instead of half-listening; instead of ‘sort of’ paying attention while […]

THE COLOR GREEN: Sound Judgment. Stability. St. Patrick.

It’s St. Patrick’s Day and this blogger is curious how the color green is going to affect her day. The Psychodynamics of Green by Janice Taylor Color can create balance and harmony within us, on all levels: physical, mental, emotional […]

Irish Stew: Better than Vegetable Soup

The Slow-Cooker Lamb Stew Cure from the Our Lady of Weight Loss’s Kitchen. Move over Alice Waters … Our Lady of Weight Loss is cookin’ it up right! As promised in Sunday’s blog post: Go Green: St. Patrick’s Day Diet, […]

Diet Cheat Sheet: Tips Plain n’ Simple

One of the Kick in the Tush Club members and participant of the Fill Up On Happiness e-diet coaching program wrote me and asked for a few simple diet tips. Dear Our Lady of Weight Loss ~ I am loving […]

Go Green: The St. Patrick’s Day Diet

Today’s jiggy jigsaw puzzle is inspired by St. Patrick’s Day! And the puzzle is complete with a green, St. Patty’s inspired diet recipe. More to come! (Turkey) Bacon and Cabbage Soup (original recipe called for Irish Bacon, but hey, this […]

Friday 13: Improve Your Luck

Friday the 13th: Luck By Chance? by Janice Taylor Luck is thought to happen by chance; it’s not thought to be something you can plan for or obtain by intention. Some say luck is decided by our fates, or believe […]

How to Make 1001 Friends

It’s official!!! I have 1,001 friends! AMAZING!!! True – many of my new friends are ‘virtual’ friends; people with whom I communicate on-line and not necessarily in person. Nevertheless, a friend is a friend, and I am grateful to call […]

Kelly Clarkson’s Weight Gain

My, my … the tongues sure are a waggin’! The amount of stories on the web about Kelly Clarkson’s weight gain/ and the “is she pregnant?” queries this morning is ridiculous! Nevertheless, I feel compelled to add my two cents. […]

Out for Blood? Blood Orange Recession Proof Recipes, that is.

Whether or not you have had the pleasure of cutting into a perfectly ripe blood orange and experienced its ruby juices squirting out, dripping down and soaking into its skin, followed by a taste explosion, or not, you will love […]

Increase Energy: 4 Simple, Fast and Easy Ways to Say Yes to Life

When we are energized, feeling good, hydrated, smiling and breathing in the poetry of life, we are less likely to gravitate towards food as a form of self-medication and more likely to open up to living la vida feliz … […]

Money Matters: How to Get America’s Energy and Economy Flowing Freely Again

There is no doubt that we are in crisis. And yes, President Obama has assembled a kick-tush team of experts, and while these experts are diligently working day and night to implement a stimulus package to re-kindle the economy, I […]

JigSaw Puzzle: Barbie Turns 50

Hi everyone! This week’s jigsaw puzzle was inspired by Barbie’s 50th Anniversary! Have fun getting jiggy! For more Barbie fun: 1959 Barbie Commercial!!! Barbie Turns 50: home photos! Be sure to ‘tune into’ … Profound Paths to Health, Healing and […]

Profound Paths to Health, Healing and Happiness

Good News!!! Janice Taylor (the voice of Our Lady of Weight Loss) is participating in a GREAT tele-seminar series, along with the following speakers. There’s no charge! Be sure to mark your calendars and TUNE-IN for the following talks! Week […]

1959 Barbie Commercial! First EVER. VIDEO

I just LOVE this commercial! It’s so 1959!!! Happy Birthday, Barbie.More about Barbie, Midge, Ken and Allan! Spread the word … NOT the icing!Janice———————————————————————————-Janice Taylor is a Life & Happiness Coach, specializing in weight loss, reinvention, transformation & happiness, author, […]

Barbie Turns 50

Happy Birthday BARBIE! Dear Barbie, I miss you, Barbie. I really do, and I apologize for abruptly packing you and Ken up into your dollhouse and selling you to the kid down the street for movie and gasoline money. What […]

Famous Failures

Hey there! As you may (or may not) know, I offer an e-course called “Fill Up On Happiness.” One of the things we do (those who are participating and myself) is share inspiring, uplifting videos. Some videos are designed to […]

Healing Chakra Foods, Chaos and Life-In-General

Hi Everyone! Today has been C-R-A-Z-Y!!! Here’s the low-down! My 93 year-old mother’s neighbor who is 75 fell, so my mother is taking care of her! My mother is doing her laundry!! Can you believe it??? I’m like “Mom, are […]

10 Tips: Happiness Centered Weight Loss

Our Lady of Weight Loss takes a happiness centered approach to weight loss. It is her mission to make weight loss fun … to make weight loss a joyful experience. Here follows ten of her top tips that she feels […]

Dr. Seuss Birthday: Green Eggs and Ham Recipe!

It’s a YUM MONDAY!!!!… Snowing like MAD in NYC and it’s Dr. Seuss’s birthday! What an awesome combo.In honor of the great Dr. Seuss here follows my infamous GREEN EGGS n’ HAM Recipe! (See below for more recipe links to […]

Previous Posts

Listen and Lose !!! Sometimes it's just that simple ...
Music is powerful. A ...

posted 9:21:46am May. 27, 2015 | read full post »

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

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