Our Lady of Weight Loss

Our Lady of Weight Loss

2009 Archives

Top New Year’s Resolution – A Fat Nation Loses Weight?

By the time 2018 rolls around, 43 percent of adults in the U.S. are expected to roll with it, straight into obesity. Spending on the obesity epidemic will quadruple to $344 billion! Health care costs associated with obesity include but are not limited to heart disease, diabetes and cancer

Blue Moon or Goal Moon Shines Bright on New Year’s Eve

Blue Moon is also known as a Goal Moon! Now, imagine the goal-setting power of a New Year’s Eve Blue Moon! This Blue Moon occurs every 19 years; the next won’t come again until December 31, 2028! I don’t know about you, but I am going to take full advantage of this phenomenon and set meaningful and doable goals!

Best 2010 New Year’s Card (downloadable and spreadable)

Janice Taylor, your Life & Wellness Coach, and Our Lady of Weight Loss, the patron saint of permanent fat removal have created the above downloadable and spreadable New Year’s Card for you to pass on to your friends, family, co-workers – reminding all that it is far better to fill up on the joyous possibilities than the ICING!!!

Tylenol Recall

Head’s up for all Our Lady of Weight Loss devotees and Tushkateers (and the rest of you, as well)… there’s been a Tylenol Recall. Read-up and re-call.

Previous Posts

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown
Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what i

posted 9:29:34am Jul. 31, 2014 | read full post »

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »


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