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Our Lady of Weight Loss

Our Lady of Weight Loss

January 1970 Archives

Christmas Diet Tip: Eating Slowly Translates to Pounds Lost

Are you worried that Halloween will turn into a two-month binge? Are you feeling anxious that the holiday season kick-off is upon us? Are you concerned that you might gain weight? Here is One Thing YOU CAN Do Today that […]

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HALLOWEEN: Is Candy calling your name?

Ghosts, Goblins, Gremlins … Candy … oh My! by Janice Taylor Tomorrow is Halloween! Is “Candy” calling your name? She sure is a seductress! What to do? Change your name and then … Think Ahead! Curb the Sugar Cravings. On […]

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Fat Fighter! Fitness. Food. Fun

Fitness. Food. Fun. from Janice Taylor I was so excited this morning to wake up (yes, that’s always a good sign) and receive a surprise email from Sahar from FatFighterTV.com. Sahar reviewed my book, All Is Forgiven, Move On. And […]

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Weight Loss Tip: How to say “No, thank you.”

Chocolate knocking at your door? by Janice Taylor Last night, there was a knock, knock, knockin’ at my door. I opened the door … (first mistake). The Inn’s proprietor sent a little box of designer chocolates on a tray with […]

Weight Loss Tip: Travel Survival Kit

Traveling with Janice by Janice Taylor Sometimes you’ve just got to laugh … at yourself! I’m headed out of town this morning for 2.5 days … woo hoo! I love packing up my little suitcase, rolling it and myself out […]

Halloween JigSaw Sundae: Limit Your Treats Lest Halloween Will Haunt You

It’s true. Mark my words. Pay attention. I’m telling it to you straight. LIMIT YOUR TREATS, Lest Halloween WILL HAUNT YOU for months to come! from Janice Taylor 22 pieces of candy corn = 140 calories EXERCISE REQUIRED to Burn, […]

Weight Loss Tip: Clean Out the Cabinets NOW.

You CAN’T LOSE IT … TILL YOU’VE LOST IT! … Clean out your cabinets NOW with Janice Taylor! I’m going to give it to you straight! There is no such thing as WILL POWER … there is only WANT POWER. […]

The Christmas Diet: Wake Up Thinner on New Year’s Day

Wake Up THINNER on New Year’s Day! with Janice Taylor Grab a cup of coffee and a chair and cozy on up. I’m about to CONFESS! Yes, this weight loss guru has a Weighty Confession that she would like to […]

Weight Loss Tip: Satisfy Food Cravings

Satisfy Food Cravings without Ditching Your Diet by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, Columnist, Seminar Leader and 50-pound big-time-loser. (Write Janice for a Free Life Consult.) Food Cravings are Normal! At one time or another, we […]

13 Ways to Transform Your Life

Life Lessons Janice Taylor learned from her own life-changing leap of faith five years ago. By Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader and 50-Pound Big-Time-Loser! (write Janice for a Free Consult) Hi everyone … […]

Sundae JigSaw Puzzle: Recession Proof Your Mind!

Recession Proof Your Mind by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader and 50-Pound Big-Time-Loser! (write Janice for FREE LIFE Consult!) This week’s GET JIGGY Sundae JigSaw Puzzle was inspired by the recession! (Funny, no? […]

Got the ‘Burnt Out Blues?’ Feel Better In Under 15 Minutes

YES! YOU CAN … Move from Crappola to Incredible … from Rung Out Dish Rag to Woo Hoo Happy in Under 15 Minutes. by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader and 50-Pound Big-Time-Loser! (write […]

Weight Loss Tip: The Perfect Snack

The Good Seed by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader and 50-Pound Big-Time-Loser! (write Janice for FREE LIFE Consult!) Are you in search of a low-cal, low-fat, long lasting, healthy and satisfying treat that […]

JigSaw Sundae: you are . . . BEYOND MEASURE

In a world that measures everything by the numbers … from Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, Columnist, Seminar Leader and 50-Pound Big-Time-Loser. Okay … my personal … WEIGHTY CONFESSION! When I was losing weight (vs. being […]

Reality Bites (doesn’t it?)

Halloween Candy: here, there and everywhere … Already! by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, Columnist, Seminar Leader and 50-pound Big-Time-Loser! (write Janice for a free life consult) Oh … My Goodness Gracious Me!!!! I went to […]

Six Quick Steps to Self-Love (and a quick steppin’ video)

Be Brave: Boost Self-Love by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, syndicated columnist, seminar leader & 50-pound big-time-loser. (Write Janice for free life consult.)When I was a kid, I proudly showed my grandma my spelling test … […]

Breakfast and a Movie

NO BREAKFAST? Are you kidding? by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-Pound BIG-Time-LOSER! (Write Janice for Free Life Consult).TRUE or FALSE? Skipping breakfast aids weight loss. Maybe y’all think that if you […]

The “Six Thinking Hats” Diet

“Six Thinking Hats” is a powerful technique that can help you to develop new ways of dealing with difficult situations, food or otherwise. ~ by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-pound Big-Time-Loser! […]

The Flower Remedy: Lose Weight Now

Flower Power: Visual, Smell & Taste – A Complete Diet Package! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, & 50-pound Big-Time-Loser! (write Janice for free consult) The taste and pleasure we derive from eating is linked […]

Never On A Sundae Jig Saw Puzzle!

Get Out the Vote Jig-Saw Sundae by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Syndicated Columnist, Seminar Leader and 50-pound-Big-Time-Loser! (Write Janice for a Free Consult!) This week’s JigSaw Sundae is inspired by the importance of this election. […]

The Alien Made Me Eat It!

Alien or Addict? by Janice Taylor Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Columnist and 50-pound-big-time-loser. (Write Janice for a Free Consult). I received the following E-emergency note the other night from a client of mine – who […]

Lose Weight: The Fat Gene Diet

Do NOT Accept Delivery of Your Ancestors ‘Fat Genes’ by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-pound big-time-loser. (write Janice for free consult) It is a w i d e l y held […]

BREATHE DEEP: Lose Weight

Your Breath, Your Metabolism, Your Weight by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Columnist, Seminar Leader & 50-pound Big-Time-Loser! (write Janice for free consult) Our weight depends on a complicated blend of variables – from […]

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