Our Lady of Weight Loss

Our Lady of Weight Loss


PLANNING: A Winning Strategy

How important is it to plan? VERY! By Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Neurolinguistic Practitioner, Author, Seminar Leader & 50-Pound Big-Time-Loser! (write Janice for free consult)
Many of you exhibit quite a bit of resistance around planning your meals, making time for food shopping, and exercising. Is it really that complicated to buy fruit and vegetables? Throw a sandwich together in the morning? Or walk around the block?
Doing nothing is something! By not planning, by not actively creating health, you are planning and manifesting in the negative.

Seven Dull but Nevertheless Useful Planning Tips that Will Help You Plan a Most Succulent and Exciting Life

  1. Schedule planning time on your calendar and adhere to it!
  2. Anticipate problems and plan for them! Life happens. Hold 1/2 hour blocks here and there throughout your day. Consider it catch-up time.
  3. Schedule thinking time! Yes, that’s right… you have to think!
  4. Plan for tomorrow, tonight. You will be amazed how well you will sleep.
  5. Plan day-to-day and week-to-week. Once a week schedule time to look at the week to come.
  6. Plan on paper. You’ll never remember all you need to remember. Trust me!
  7. Take your time. No point in rushing and missing something important!

Spread the word, NOT the icing,
Janice
Write Janice for free ‘life’ consult!
Follow Janice on Twitter! Food facts. tips and motivation throughout the day!
Workshops! Come, play with me!
Free Our Lady of Weight Loss E-Cards! Spread the FUN word!
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
” . . . . kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice



  • Connie

    I find your work very informative and motivating, however, I don’t appreciate your art work. I don’t think you are being respectful to the Virgin Mary and who she represents. She is sacred the Mother of God, The Mother of Jesus and The Mother of the Catholic Church and shouldn’t be used as a tool that inspires your your humoristic art work… She is sacred and holy… She is someone to whom we pray to and admire…

Previous Posts

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »

Eat This: Lose Weight - Cucumber Noodles and Feta Salad
If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It's a simple as that.  This morning I "cooked" up a batch of Cucumber Noodles and

posted 1:56:41pm Jul. 19, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.