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Our Lady of Weight Loss

Our Lady of Weight Loss

January 1970 Archives

Emotional Eating Bail Out

Leave Your Rage On the Page by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Columnist, Seminar Leader and 50-pound big-time-loser! (Write Janice for free consult) In these particularly precarious and nerve-wracking times of Wall Street meltdowns, […]

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Relationship Rescue: Sharing Stress with Your Loved One

Sharing Stress with Your Main Squeeze by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Seminar Leader and 50-Pound Big-Time-Loser! (write Janice for a Free Consult!) You are stressed to your last nerve. Things are piling up […]

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Jig Saw Sundae – Deliciously Entertaining!

Discover Me JigSaw Sundae by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Columnist, Seminar Leader & 50-pound Big-Time-Loser! “Discover Me” is inspired by a touching tale of woe. When I was 8 years old, and weighed […]

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PLANNING: A Winning Strategy

How important is it to plan? VERY! By Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Neurolinguistic Practitioner, Author, Seminar Leader & 50-Pound Big-Time-Loser! (write Janice for free consult) Many of you exhibit quite a bit of resistance around planning […]

Tell the Truth: Crumbs Don’t Count!

Who’s Foolin’ Who? by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, Columnist, Seminar Leader & 50-pound Big-Time-Loser!! (write Janice for a Free Consult!) Self Talk: Sometimes, when biting, tasting and licking other people’s foods, I have to stop […]

Go Healthy: 13 Cooking Tips

On Your Mark, Get Ready, GO HEALTHY! – Simple and Easy Tips by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Syndicated Columnist, Seminar Leader, 50-pound big-time-loser. (Write Janice for free consult!) People ask me about my eating habits. They’re […]

Weight Loss: The Chinese Way

Wind-Water and Weight by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author. Columnist, Seminar Leader and 50-pound big-time-loser. (Write Janice for Free Consult.) FENG SHUI (pronounced “fung shway”), the Chinese art of placement, literally translates as “wind-water.” Wind represents […]

The Health Benefits of Journaling

In Celebration of National “Dear Diary Day” – Let’s Write! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Columnist, Seminar Leader & 50-pound Big-Time-Loser In the fast paced world of computers, e-mails, and text messages, I am putting forth […]

Forever Young: Posit-iVim-Aging (with a VIM and an AH)

New Words, Thoughts and Foods for the Anti-Aging Crowd by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, First, I MUST address the word “anti-aging,” which annoys me and is totally on my last nerve. It is plastered […]

Shells, Penne, Spirals-Oh My! 3 Righteous Recipes from Our Lady’s Kitchen.

I heart pasta! I do!! By Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Syndicated Columnist, Seminar Leader & 50-pound Big-Time-Loser! Fun Factoid: Thomas Jefferson is credited with introducing macaroni to the United States, he fell in love with […]

Eleven Tips: Move Past Depression NOW!

Depression and Your Weight by Janice Taylor, Life & Wellness Coach, Author, Syndicated Columnist, Seminar Leader and 50-pound Big-Time-Loser. I know from first hand experience that depression can move someone toward food. (Yes, this ‘happy idiot’ has had bouts of […]

Miracle Pears – Always Delicious and Nutritious

She’s Got Quite a Pear! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Syndicated Columnist, Seminar Leader and 50-pound Big-Time-Loser!! But square-cut or pear-shape, these rocks don’t lose their shape! ~ Leo Robin (1900-1984), U.S. songwriter. “Diamonds Are […]

Get Jiggy: Blow the Fat Cells Out of Your Mind

This digitally enhanced collage (now jigsaw puzzle) entitled Blow the Fat Cells Out of My Mind was created by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author and 50-pound BIG-Time-LOSER!!!! Janice tells us, “I permanently removed over 50 pounds […]

A Sunday Prayer: Silence the Saboteur

A Sunday Prayer by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, author, columnist and 50-pound big-time-loser.While traveling the Road to Sveltesville, one will undoubtedly ‘hear voices’ in their head that command them to ‘eat another slice of cake’ -or- […]

Salt to Taste : from Food to Face

A Grain of Salt by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, and 50-pound Big-Time-Loser. Salt, also known as sodium chloride, is our number-one source of sodium. It is an important, much needed mineral in our diets. Sodium […]

Whole Grains Will Change Your Life

The Miracle of the Whole Grain: I prayed for WHOLE GRAINS to show up and they did! By Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, Columnist, 50-pound big-time-loser! I was talking to Our Lady of Weight Loss the […]

The Egg Story – Food for Thought

Scrambled Eggs by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author and 50-pound big-time-loser. You’ve decided to make scrambled eggs for breakfast. You take three eggs from the refrigerator. As you are oh so gracefully moving toward the counter, […]

FLOW: Happiness Beyond Time and Space

Juicy and Tender Flow by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist and 50-pound big-time-loser. Have you ever gotten so beautifully and intensely absorbed in an ‘action’ that time ceased to exist? You look up from the […]

Get Jiggy: My Dog Whispers, Too.

This jiggy jigsaw puzzle by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist and 50-pound big-time-loser was inspired by the TV show, The Dog Whisperer. Hi All, I’m a big slow on the up-take and only watched the […]

Laughing at Longevity

Wise Crackin’ and Young at Heart by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist and 50-pound big-time-loser. Dr. Andrew Weill, whom I absolutely adore for so many reasons – his voice, his beard, his impressive knowledge – […]

LOVE Pure and Simple: No Sugar Coating Necessary

“Joy” says it best! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, 50 pound big-time-loser. Here follows an e-mail from Joy, a Kick in the Tush Club member, and fan of Our Lady of Weight Loss. Please […]

Oats: Exfoliate, Ingest or Sow?

Oats: Grown in the U.S.A. by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist and 50-pound Big-Time-Loser! History: As long ago as 7,000 B.C. – in ancient China – man was cultivating his oats (not sowing them). The […]

Got the End of Summer Blues? The One Minute Cure

I’ve got the “End of Summer Blues” and I’ve got ’em bad! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist and 50-pound Big-Time-Loser. As the light days of summer shorten, and the temperature moves from hot to […]

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