Our Lady of Weight Loss

Our Lady of Weight Loss


A YUM Delicious Day: Graciously Gingered and Powerfully Pineapple

pineapple2.jpg

“The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” ~ Galatians 5:22

A YUM Delicious Day! from Janice Taylor, Beliefnet Blogger
Pineapples are juicy, delicious and good for you, too. They are loaded with fiber, manganese (a mineral that helps with digestion), and vitamin C, which is helpful when fighting colds and coughs.
And if I may be so bold, I dare say that pineapples are filled with the juicy and scrumptious spirit of love, goodness and self-control. Fresh pineapple is a natural and delicious way to enhance your health and improve your ability to heal.
The Healing Pineapple also contain an anti-inflammatory enzyme called bromelain.
Bromelain is believed to help:
* reduce inflammation and swelling,
* strengthen bones,
* reduce symptoms associated with sinusitis,
* alleviate symptoms of rheumatoid arthritis,
* promote the healing of injuries (including sprains and strains),
* lessen post-operative swelling, and
* relieve indigestion.
Pineapple is a good source of Vitamin B1, which helps metabolize carbohydrates! And you get a lot of bang for your calorie buck! Only 74 calories per cup.
Note: Pineapples lose bromelain when cooked or canned. Fresh is best!
Righteous Recipe:
Graciously Gingered and Powerfully Pineapple
Serves: 4
Ingredients:
1 juicy, fresh pineapple, with green leaves
1/3 cup light rum or apple juice
1 tablespoon finely chopped ginger root
Fresh Mint Leaves (for garnish)
Directions:
Cut pineapple lengthwise into fourths; remove core (leave green leaves – so pretty!). Cut along curved edges to loosen pineapple from rind without cutting rind. And then cut into 1/2 inch slices. Basically, you want to cut the pineapple so that the pieces will be easily picked up and eaten, and the shell with the green leaves are your serving plate.
Mix rum and ginger root; spoon over pineapple. Cover and refrigerate at least 4 hours. Garnish with mint leaves.
Enjoy!
Spread the word (NOT the icing!),
Janice
For more deep dish delicious fun visit the Kick in the Tush Club community. And while there, answer the question: What’s your favorite food movie scene? You might win a signed copy of my newest book: All Is Forgiven, Move On: Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!



  • Barbara fennessy

    I want to respond to the choc. cake hint. You can also use a small amt of powered sugar to dust the pan.

Previous Posts

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »

Kick in the Tush Tuesday: 5 Tax Day Money Rituals Sure to Manifest Mammoth Returns
Good Day Tushkateers,  Are you ready for a Kick in the Tush?  A money manifesting Kick in the Tush?  As today is Income Tax Day, Our Lady of Weight Loss and I share, here, with you the most powerful money rituals ever, which are sure to manifest mammoth returns! 5 (simple and highly effective)

posted 10:14:00am Apr. 15, 2014 | read full post »

Puzzled? A Tax Day Full Moon Money Ritual !!!
This week's Get Jiggy Weight Loss JigSaw Puzzle, "In Our Lady We Trust," was inspired by the full moon, scheduled to appear in all its fullness glory on Tax Day, April 15, a time for many about money, and the full moon's ability to bring wealth into our lives! As you click through this week's puz

posted 12:08:42pm Apr. 14, 2014 | read full post »

Puzzled? Grackles are Fat, too?
This week's Get Jiggy Weight Loss JigSaw Puzzle, "Grackle," was inspired by the many, many big, brash, raucous Great-Tail Grackles that are flying through the air, lighting on trees, as well as pecking their way through the freshly seeded lawn, here, right in front of me. "Have you no shame, Grac

posted 9:10:31am Apr. 10, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.