Are you stuck? In a ‘bad’ mood? Feeling blue? Discouraged? Are those old feelings of defeat surfacing? Are you covered in crumbs and you don’t know how it happened?
Is the Fat Monster about to take over?
Here is a simple and easy ‘step’ you can take to STOP the Fat Monster in his tracks, put a smile on your face and love in your heart.
“Melt the Fat Away”
(Sing to the tune of “Row, row, row your boat.”)
Melt, melt, melt the fat,
Eat less every day,
Melt, melt, melt the fat,
Watch it fade away.
Melt, melt, melt the fat,
Exercise every day
Melt, melt, melt the fat,
Watch it fade away.
Melt, melt, melt the fat,
Pedal it away,
Melt, melt, melt the fat.
Watch it fade away.
I guarantee you … as you sing this song in your head or aloud, all day long, with or without friends, you will set your mind to melting the fat away. Your resolve with triple with each round of Melt the Fat Away. You will mysteriously and miraculously make wise and healthy choices.
More proof positive that you don’t need to be ‘heavy’ to lose weight.
*Special thanks to Kick in the Tush Club member, Myrna M. for submitting this song.
Join with me at Omega Institute – June 8 through 13 – for an amazing and uplifting fat-burning workshop.
For more fat-melting magic, pick up a copy of All Is Forgiven, Move On.
Read Previous Post