Our Lady of Weight Loss

Our Lady of Weight Loss

March 2008 Archives

See Yourself Thin

Being able to visualize or “see” yourself “thin” is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every day. As we process our thoughts, we project them as pictures onto the […]

Angel Quest Random Act of Kindness Cards kindly keep foodies away from the fridge. (A Review)

Imagine shifting your attention from yourself, from those ever-present thoughts of food, from the endless inner-chatter to the calm and well-meaning Angel within. And now envision this inner-Angel coming forth and perhaps … adopting a street corner for one week, […]

Puzzlements and Musings: Move Gently Into Your Day – From Delta to Delicious

A Delta Morning Just for a moment, imagine how it feels when you just start to wake. Your eyes may flutter or open just a bit, as your mind is slowly moving from a delta state (low brain frequency) to […]

Janice Taylor, “Dysfunctional Chef,” reveals her secret ingredient! (A video.)

Take heart, fellow dessert lovers. I managed to permanently remove over 50 pounds of excess weight over six years ago (woo hoo, I’m keeping it off – it’s permanent), and eating desserts was and is a part of my plan.This […]

Previous Posts

#OneWord Thursday: #Loss - Letting Go Is the Lesson
I’ve often wondered how the words “weight loss” resonate with our psyche. The mere mention of either word often b

posted 11:29:27am Aug. 28, 2014 | read full post »

What Happens If You Don't Have Loving Parents?
If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plai

posted 1:30:59pm Aug. 27, 2014 | read full post »

Kick in the Tush Tuesday: Are You a Food Victim?
Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Fo

posted 7:37:37am Aug. 26, 2014 | read full post »

#Puzzled? No Need to Shoot!
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "No Need to Shoot," remember:  No matter what dietary transgression may have taken place, no matter what the scales of injustice are registering, there's no need to shot.  As Our Lady of Weight Loss, the patron saint of perm

posted 2:06:58pm Aug. 25, 2014 | read full post »

Prickly Prayer: Dear Our Lady of the Hair Trigger?
This morning,  while thumbing through a copy of Our Lady of Weight Loss:  Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal, I came across a Prickly Prayer that hit the trigger spot, so to speak.   It was a good reminder and reading it gave me the anti-trigger bo

posted 12:23:04pm Aug. 22, 2014 | read full post »


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