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Our Lady of Weight Loss

Our Lady of Weight Loss

Tuesday’s Tasty Tidbit: How to get your creative juices flowing (and stay outta’ the kitchen!).

Take A Bach Break: The consensus of opinion is that listening to music by Johann Sebastian Bach can get your creative genius flowing. Take A Walk: Walking/moving always (yes, ALWAYS) gives genius a boost.Take In A Deep Breath: Getting oxygen to the brain is ALWAYS a good idea.Take In Your Favorite Genius: Read about Albert Einstein, Helen Keller, Eleanor Roosevelt … or your favorite genius.What do you do to boost your creativity, your genius? What do you do that keeps you outta’ the kitchen? Leave a comment, please, or write me!

  • Karen

    YOGA YOGA YOGA. Nothing better to keep you out of the kitchen and on track. Get a food craving? Just breathe through it. Stretch, move, and feel great about your body even if it isn’t “perfect” …

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