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Julia May Jonas writes, directs and performs throughout New York City and the world wide web under the auspices of her company, Nellie Tinder. Nellie Tinder is Art. Appropriate & Instructive.

Autumn, siren of red and gold, harbinger of tweed and velvet jackets, of renewed promises and vigor, clear sun-ed autumn you come to us once again.  You have come Autumn, shoving the margarita out of our hand and replacing it […]

Last week I didn’t post because my computer broke.  It’s fixed now.  I won’t go into details – talking about your computer breakdown/revival is like telling someone your dream, extremely interesting for you, extremely boring for them.  However last week, […]

My favorite aspects of Buddhism were not brought forth by SickestBuddhistgate and the winding rhetoric of comments that followed.  That doesn’t mean that I don’t enjoy getting down with analysis.  I do. But I’m not fond of when awareness practitioners […]

Saturday my friend and I had a discussion about what is really meant by the oft-ill translated Buddhist statement:  Life is Suffering.  This week in The New York Times Modern Love column , author Laura A. Monson I think gives a […]

This is a story about my friend Jenny. Jenny and I attended the Tuesday night gathering at the New York Shambhala center. Jenny’s new to Buddhism – this was the second Shambhala talk she’d ever attended.  My normal tendency would […]

Merce Cunningham died last night.  He was 90 years old.  Groundbreaking dance and performance visionary of the 20th and 21st century, exceptional performer and theorist, Merce created art until the end, choreographing a piece this winter at Brooklyn Academy of Music […]

Did you know that: Online Dating may make people feel overwhelmed by too many options?  and Exercise provides stress relief?andKids like their dad’s aroundandStudents benefit from tutoring?and Soda is bad for you?andSo it smoking?andToo much porn? Did you know that? […]

A big ole group of high New Jersey officials, including Hoboken Mayor Peter Cammarano were arrested this morning, for charges including corruption and money laundering.

My experience of meditation lately feels like this: 1. Stabilize on breath.  Having been doing lots of work on concentration lately, I feel like I’m getting to the point where instead of trying to pin down my attention on the breath, […]

Before the Buddha became all Bodhi, he did Shamatha and sustained Samadhi.  But much like Einstein took Newtonian physics one step further or the Beatles improved on Elvis, the Buddha saw that something good could be made better.  The problem […]

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