One City
January 1, 1970 Archives

In this week’s podcast Ethan Nicthern takes us through the many obstacles to developing a regular meditation practice, how to overcome them and what the benefits are to doing so.   What are the things we tell ourselves to avoid […]

“They tried to make me go sit shamatha and I said ‘OM, OM, OM’”photo courtesy of What would Sid do? Before Siddhartha Gautama attained enlightenment at age 35 he was a confused twenty and thirty-something looking to learn how […]