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Moving Forward With Valorie Burton
4 Habits That Are Sabatoging Your Happiness!
By
vburton
Dear Friend, Happiness is the only thing we pursue for its own sake. Everything else, we pursue because we think it will make us happier. Or at the very least, less sad. But research shows that we are actually poor predictors of what will make us happy. In fact, you might even be sabotaging your…
5 Ways to Boost Your Mood!
By
vburton
Dear Friend, Sometimes, you just need a pick me up. Whether you had a bad day at work, your kids are acting up or something more serious, having the skills to boost your mood can make the frustrations of life a whole lot more bearable. So tuck this list away in your wallet or tack…
What I’m Looking Forward To In My 40’s!
By
vburton
Dear Friend, The Big 4-0. Me? Really? Some days I wonder how that happened, and why I don’t feel as old as I thought I would at 40. I don’t feel much different than I did at 25 – perhaps I just have a youthful spirit. A year ago, I felt intimidated by 40. There…
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