Movie Mom

Movie Mom


Sleep Disturbance and Media — a Kaiser Report

posted by Nell Minow

“American children get too little sleep, with major adverse implications for their cognitive ability, judgment, behavior and physical health,” according to new study from the Kaiser foundation. There are many factors, but one of them is media. Children and adults often watch television or DVDs before going to sleep. But media use — computers, television, DVDs, cell phones, iPods, etc. — all of which have sharply increased, can disrupt sleep. bedtime.bmp
The report notes that children, especially very young children, have much more access to technology than even in the recent past. Some believe that media use has directly displaced sleep. Children stay up later and get up earlier to use media. Many teens and even younger children take their cell phones to bed and stay up late sending text messages. The amount of television time correlates to irregular bedtimes and naptimes. Media use also displaces physical activity which is important for sleep quality. The exciting and dramatic content of programs, even those intended for children, can be disturbing and lead to increase in sleeplessness and nightmares. Surprisingly, passive viewing (having the television on in the background while they do other things) can correlate even more highly to sleep disturbance than active viewing (watching without other distractions).

This result may have arisen because the passive viewing to which the children were exposed was more stressful than the content that they were watching actively, which was presumably children’s fare. This result clearly warrants further research, particularly given the
amount of adult viewing that happens in the presence of children.

Kaiser recommends more research on this important topic.



Previous Posts

Anatomy of Every Movie Ever
This is hilarious and, I have to say, accurate.  Thank you, John Atkinson of Wrong Hands!

posted 3:59:37pm Aug. 26, 2014 | read full post »

Cozi Zuehlsdorff's New Song for "Dolphin Tale 2" -- "Brave Souls"
I'm really looking forward to "Dolphin Tale 2," even more so after seeing this music video by Cozi Zuehlsdorff, the young actress who reprises her role as Hazel from the original film. Cozi’s song, which she wrote and performs herself, is called “Brave Souls” and in this video she explains how

posted 12:23:08pm Aug. 26, 2014 | read full post »

Adventure Planet
Jane Lynch, Danny Glover, Brooke Shields, Bailee Madison, and Drake Bell provide the voices for "Adventure Planet," an animated adventure for the whole family out today on DVD.  Norva and Jo

posted 5:00:18am Aug. 26, 2014 | read full post »

HUB Network Switches Parents and Kids in the Freaky Friday-ish "Parents Just Don't Understand"
Joey Fatone hosts the new HUB Network reality series "Parents Just Don't Understand," a real-life "Freaky Friday," with parents and kids switching places.  It airs Saturdays at 7 (6 Central). [youtube]https://www.youtube.com/watch?v=OcJX6rYiP40[/youtube]

posted 3:56:35pm Aug. 25, 2014 | read full post »

Trailer: Mortdecai with Johnny Depp and Gwyneth Paltrow
This looks like fun! [youtube]https://www.youtube.com/watch?v=Eh6nYOhItOM[/youtube]

posted 8:00:02am Aug. 25, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.