Mindfulness Matters

Mindfulness Matters

Teachers and Talks Archives

Buddhist Icon–Thich Nhat Hanh Recovering in Hospital

posted by Dr. Arnie Kozak

Beloved Buddhist monk and teacher, Thich Nhat Hanh (TNH) has experienced a severe cerebral hemorrhage and remains in critical condition. He recently had his 88th Birthday. I surmise that he is, along with the Dalai, Lama, one of the two […]

Mindfulness and Climate Action

posted by Dr. Arnie Kozak

One Earth Sangha presents Mindfulness and Climate Action, a series of online conversations. These are free and start today and will continue through October into November. I am especially excited that Tara Brach and Jack Kornfield will be presenting today. […]

Enlightenment Meets Enlightenment: Finding the Buddha in the Secular West

posted by Dr. Arnie Kozak

I recently gave a talk at the University of Vermont College of Medicine called “Beyond Stress Reduction: Mindfulness as a Radical Technology. In this talk, I spoke about the indictment that the healthcare and corporate-related applications of mindfulness are tantamount […]

Bridging the Hearts and Minds of Youth: Mindfulness in Clinical Practice, Education and Research Conference

posted by Dr. Arnie Kozak

The program committee of the 3rd Annual Bridging the Hearts and Minds of Youth: Mindfulness in Clinical Practice, Education and Research conference in San Diego is pleased to announce that they have finalized the agenda for this year’s conference. The […]

Previous Posts

Finding the Fall Line: The Technique of Practice
As I was meditating this morning, I came up with a new practice metaphor. There were times when I was clearly in the flow of my body, very attuned the myriad body sensations and there were other moments where I was somewhere else or trying to manage some aspect of the moment, almost as if I was tryi

posted 10:13:53am Dec. 09, 2014 | read full post »

Prime Time, All the Time
An add for television streaming service Hulu states, "Every minute of every day should be considered prime time." This clever quip has a double meaning. On the one hand, it reflects the tyrannical notion that every experience that we have should be exciting, entertaining, and novel. On the other han

posted 9:31:08am Dec. 08, 2014 | read full post »

Giving Thanks 2014: Still a Lot to be Grateful For
There is not now, nor ever, a shortage of tragic, unjust, and violent events occurring around the world. The news media exploits these events and brings them into our brains 24/7 with an unrelenting insistence. Our nervous systems are vulnerable to these kinds of information. They signal danger and

posted 8:56:43am Nov. 27, 2014 | read full post »

Buddhist Icon--Thich Nhat Hanh Recovering in Hospital
Beloved Buddhist monk and teacher, Thich Nhat Hanh (TNH) has experienced a severe cerebral hemorrhage and remains in critical condition. He recently had his 88th Birthday. I surmise that he is, along with the Dalai, Lama, one of the two most readily recognized Buddhist figures in the world today. Af

posted 6:27:39am Nov. 18, 2014 | read full post »

Mindfulness with a Capital "M"
A recent Telegraph column asked if mindfulness lives up to its hype. The author, Polly Vernon, predicts that "mindfulness" will be the OED's (Oxford English Dictionary) word of the year. That would not surprise me. She goes on to give a favorable if at first skeptical review of the practice. Having

posted 12:19:27pm Nov. 04, 2014 | read full post »


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