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Mindfulness Matters

Mindfulness Matters

Mindfulness Matters Archives

Violence is Everywhere … Or is It?

posted by Dr. Arnie Kozak

I had the privilege of seeing Steven Pinker talk at the University of Vermont the other day. Pinker is the author of How The Mind Works, The Blank Slate, The Language Instinct, The Stuff of Thought, and most recently, The […]

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Dalai Lama Regales Middlebury Crowd with Simple Message: “One Humanity”

posted by Dr. Arnie Kozak

His Holiness, the Dalai Lama gave his public talk at Middlebury College today to a crowd of a couple thousand or so people. I had the fortune of being in that crowd. It had been a long time since I […]

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Previous Posts

Mindfulness Matures
A recent article in the Sunday Times is critical of the mindfulness movement. I read through some of the comments to the article and they ...

posted 9:22:21am Apr. 26, 2015 | read full post »

The Road To Character Walked By Jordan Spieth
I am reading with strong interest David Brooks's new book, The Road to Character. In this book, he argues that this generation has lost its connection to character. We are in an age of self-promotion, self-aggrandizement, and ...

posted 3:49:54pm Apr. 24, 2015 | read full post »

I Was Born Thirty Years Too Late
If I had been born in 1933 instead of 1963, I would have largely missed the demands of the Information Age. If I had come of age as a writer ...

posted 2:01:02pm Apr. 22, 2015 | read full post »

The Colors and Seasons of Introversion and Extroversion
"Minion Yellow is a custom colour designed to represent the sweet and subversive characters. An extroverted hue, it projects playfulness and warmth and is suggestive of intellectual curiosity and enlightenment." So says Pantone, makers of ...

posted 7:53:02am Apr. 20, 2015 | read full post »

How to Create Solitude in the Context of Relationship
Solitude is necessary for my existence just as water is. Without it, I wither and become listless in my desiccated state. I am not, however, a ...

posted 5:50:36pm Apr. 17, 2015 | read full post »

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