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Mindfulness Matters
Obstacles to Meditation Practice: A Time to Sit is a Time to Procrastinate
By
Dr. Arnie Kozak
I’m thinking about the obstacles to practice and invite you to do the same. What gets in the way? What keeps you from the cushion. What pulls you off the cushion? What makes you forget you have a cushion to go to in the first place? This entry begins a series exploring the obstacles to…
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