Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Mindfulness Matters
Shambhala Book Shelf: Right Here with You: Bringing Mindful Awareness Into Our Relationships
By
Dr. Arnie Kozak
This week, I’m reading Right Here With You: Bringing Mindful Awareness into our Relationships (Shambhala). It’s a wonderful collection of essays from mindfulness and Buddhist teachers, from Thich Nhat Hanh to Tara Brach on the value of relationships for the spiritual path. It’s organized into sections: Visions of Mindful Loving, Preparing the Ground, Being in…
Meditation Made Simple: Seven Considerations to Get You Going :: Part Five: Your Religion, If You Have One, Is OK With This
By
Dr. Arnie Kozak
Meditation is not religion. Or at least it doesn’t have to be. All religions have a meditative tradition, but meditation is just about paying attention to what is happening now. Religion doesn’t own attention. You do. Meditation is not necessarily spiritual either. There is a strong tradition of secular meditation in the West that started…
Metaphor Monday: What Golf Can Teach Us About Mindfulness and Life
By
Dr. Arnie Kozak
It’s almost something of a cliché to point out the life lessons of golf. Many authors have focused on the values of integrity, honesty, fortitude, patience, and many other significant virtues that the game fosters or reveals in people. I’ve given a great deal of thought to the psychological and spiritual aspects of golf and…
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad