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Mindfulness Matters

Mindfulness Matters

Mindfulness Matters Archives

Tibetan Rinpoche Likes Ben & Jerry’s

posted by Dr. Arnie Kozak

This is a personal account of a meeting with a remarkable being – a Tibetan Rinpoche. This meeting took place in October of 2003, in the small city of Burlington, in the small state of Vermont. This account is, at […]

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Book Shelf: Your True Home by Thich Nhat Hanh

posted by Dr. Arnie Kozak

Your True Home: The Everyday Wisdom of Tich Nhat Hanh (Shambhala 2011) arrived in the mail the other day. It’s a lovely book, and I mean the physicality of “book.” It’s a thick 5 by 7 inch volume that you know […]

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Axiom: The Classics: Bhagavad Gita

posted by Dr. Arnie Kozak

The Bhagavad Gita — Lord Krishna talking to Arjuna, Chapter 2, stanzas 14 & 15 When the senses contact sense objects, a person experiences cold or heat, pleasure or pain. These experiences are fleeting; they come and go. Bear them patiently, […]

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Previous Posts

Be Mindful and Be Lovely
It is always a joy to discover a new poem that captures the spirt of mindful living. The late poet Galway Kinnell said, “To me, poetry is somebody standing up, so to speak, and saying, with as little concealment as possible, what it is for ...

posted 9:12:44am May. 04, 2015 | read full post »

The Awakened Introvert on the Radio
I had the pleasure, again, of being Mark Johnson's guest on WDEV for his morning call-in radio program. Mark and I connect as fellow introverts. Click here to listen to the show. We talked about the differences between introverts and ...

posted 1:34:58pm May. 02, 2015 | read full post »

Louis CK Teaches Buddhadharma
I was recently turned on to Louis CK's epistle on cell phones during an appearance with Conan O'Brian. [youtube]https://www.youtube.com/watch?v=5HbYScltf1c[/youtube] Louis CK is very funny and he captures the sense of infomania that ...

posted 8:23:15am Apr. 30, 2015 | read full post »

Love the Inside of Your Own Head and Be Free
I recently read Abigail Thomas's new book, What Comes Next and How to Like It. It's a poetic reflection on a lifelong friendship and life itself. You can read it, as I did, on the span of an airplane ride. After the death of her husband, ...

posted 3:07:12pm Apr. 28, 2015 | read full post »

Mindfulness Matures
A recent article in the Sunday Times is critical of the mindfulness movement. I read through some of the comments to the article and they ...

posted 9:22:21am Apr. 26, 2015 | read full post »

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