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Mindfulness Matters
PostSecret Project: A Precursor to Mindfulness
By
Dr. Arnie Kozak
The PostSecret Project started when Frank Warren printed 3,000 blank postcards with instructions and his address on the front. He distributed them randomly in the streets of Washington DC. He asked people to present an artful secret. The process went viral and he started getting postcards from around the country and the world. Half a…
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