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Mindfulness Matters
New Year’s Buddhist Style
By
Dr. Arnie Kozak
Check out my feature article in the Buddhism section of Beliefnet.
Minding the Fires of the Holidays
By
Dr. Arnie Kozak
If you are like me, like most people, you are probably digesting a large Christmas meal. How fortunate we are to have the opportunity to engage in gluttony. And how readily we fall into that trap. The holidays are an incubator for what the Buddha called the three fires — greed, aversion, and ignorance —…
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