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Watch this video by Julian Baggini, author of the Ego Trick. The answer to the question is yes and no, mostly no — there is no real self if you are looking for some core, essence, or unchanging “permanent truth” that is “me”. What is there then? The self is a process not a thing. This…

Ever since I took a neurospsychology course from Dr. Maryanne Wolf at Tufts University (author of Proust and the Squid), I have held a fascination with the human brain. The brain imaging technology discussed in this course lies close to the heart of expanding frontiers in mindfulness research. Part of the explosion of research on…

Venerated, engaged Buddhist teacher Joan Halifax speaks on compassion and empathy. She speaks to opening to the pain of the world with courage, strength, and wisdom.

As I alluded to in the entry, The Mindfulness Revolution, any good revolution needs a manifesto. So here it is, part one of ten. There is a book out called the Mindfulness Manifesto and I confess that I haven’t read it. Here is my version. To adumbrate, here are the ten chapters that comprise it: Start…
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