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Mindfulness Matters
Perfectionism and Hypocrisy: Two Obstacles to Living an Awakened and Happy Life
By
Dr. Arnie Kozak
When it comes to spiritual development we tend to be perfectionists and also hypocrites. I will address perfectionism in this post and hypocrisy in another. I’ve read a lot of books on Buddhism and mindfulness over the past thirty years. Most of them inadvertently exploit our perfectionistic tendencies. We just don’t want some liberation, we…
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