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Mindfulness Matters
I is for Intention
By
Dr. Arnie Kozak
Mindfulness A to Z official release is 8 Days Away! Here is an excerpt from I is for INTENTION: Intention is an important mental factor that accompanies every waking moment. It moves us toward objects of perception and plants the seed of future action. Intention asks the question, “What is my aim here?” Attention, a close relative…
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