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Mindfulness Matters
Mindfulness Matters Archives

There is no such thing as “nature” if we are part of all things. To seek nature sets us apart from the natural world. In the Tao, there is no separation. Any separation we feel is conventional and not based […]

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Greetings everyone. I have a report from the meditation retreat I embarked upon in early December. I should have written sooner when the impressions were fresher, but daily life has a way of asserting itself. The week in silence feels […]

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I recently gave a talk at the University of Vermont College of Medicine called “Beyond Stress Reduction: Mindfulness as a Radical Technology. In this talk, I spoke about the indictment that the healthcare and corporate-related applications of mindfulness are tantamount […]

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This metaphor comes from, Lorie, a member of our little meditation community in Burlington, Vermont. The insight came to her while on meditation retreat at IMS (The Insight Meditation Society in Barre, Massachusetts). We can understand the mind as a […]