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Mindfulness Matters
Metaphor Monday: Cultivating Fierce Attention
By
Dr. Arnie Kozak
Whoever said mindfulness was supposed to be all gentleness, nicety, and soft? Attention is a psychological faculty. It’s neither nice nor cruel. It’s job is to apprehend what is going on in the world around and inside us in any given moment. As David Whyte points out, attention can be fierce, and I dare say…
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