Mindfulness Matters
Mindfulness Matters Archives

Mindfulness A to Z official release is 5 days away! Here is an excerpt from “F is for Fear” Fear arises from a mistaken apprehension of reality. The Buddha called this mistaken apprehension “ignorance” or “delusion.” We labor under the erroneous […]

The latest book from Jaimal Yogis, author of the precious Saltwater Buddha, is now available for pre-order. “Like a mammoth wave moving across the ocean, The Fear Project takes us on a wild ride into the heart of our deepest […]

Jaimal Yogis is the author of the compelling, endearing, and enlightening memoir–Saltwater Buddha: A Surfer’s Quest to Find Zen on the Sea. If you haven’t read this already, you should. It’s one of my favorite books. Jaimal has just launched […]