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Mindfulness Matters
Dealing with Anguish from the Bronze Age to the Information Age
By
Dr. Arnie Kozak
Anguish is a pervasive feature of human life. It seems like this has been so for a long time has continued despite all the advancements of 21st century. Siddhartha Gautama, the soon to be Buddha, observed this to be so in his native land of northern south Asia over 2500 years ago. It wasn’t that…
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