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Mindfulness Matters
What is Story Art?
By
Dr. Arnie Kozak
Arnie talks about his therapeutic technique for overcoming stuckness–Story Art
The Mindful Writer by Dinty Moore
By
Dr. Arnie Kozak
The Mindful Writer: Noble Truths of the Writing Life (MW) is a beautiful little book. It is hard-bound without a dust jacket. A slim volume that you can slip into your coat pocket. I’ve been carrying with me almost everywhere I go, tucked away waiting for a free moment where I can sip its wisdom elixirs.…
TED Tuesday: Sunni Brown: Doodler’s Unite
By
Dr. Arnie Kozak
Doodle your way to creativity! Watch this fascinating and brief talk on the value of doodling. Like play, doodling gets lost as we move out of childhood, but may be no less essential. She defines doodling as, “To make spontaneous marks to make yourself think.”Sunni is committed to moving people into higher levels of visual…
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