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Mindfulness Matters

Mindfulness Matters

Mindfulness Matters Archives

Public Meditation: MedMob at the University of Vermont

posted by Dr. Arnie Kozak

27 April 2012: I enter the Davis Center at the University of Vermont. I’m heading for the meditation flash mob scheduled for noon. I enter on the second floor and pass by throngs of students getting their lunch in the […]

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MedMob on Veteran’s Day 2011 (11.11.11)

posted by Dr. Arnie Kozak

On 11.11.11 over 100 people gathered in the University of Vermont Davis Center to meditate and chant the ancient sound, “Om.” Other people were doing the same in locations all around the world. This event was sponsored by the UVM […]

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MedMob Coming to a City Near You

posted by Dr. Arnie Kozak

MedMob is a variation on Flash mobs with a bit more organization. It’s an international movement to bring meditation to the people. It’s catchy motto is “Inquire Within.” The concept is simple: get people together in one place, meditate in […]

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Satya Sai Baba, “Miracle Man of Bangalore” Dead at 85: Reflections on Bliss

posted by Dr. Arnie Kozak

Satya Sai Baba, perhaps India’s most popular guru died the other day at 85 years of age. Read more from the Washington Post >> I first became acquainted with the orange-clad and afro-sporting guru from hearing Ram Dass speak of […]

Previous Posts

Happy Birthday to His Holiness the Dalai Lama
July 6 will be the 80th birthday of His Holiness (HH) the Dalai Lama. I first encountered the Dalai Lama when he would have been ...

posted 2:06:43pm Jun. 30, 2015 | read full post »

Introverts and Extroverts at the Neuronal Level
Those of you who are familiar with my work know that I have a thing for metaphors. Those of you who have been to my workshops know that I have a thing for the brain. I have been delighted to read Giorgio Ascoli's book, Trees of the Brain, Roots ...

posted 12:11:28pm Jun. 23, 2015 | read full post »

Set Aside Greed and Distress with Reference to the World
The Buddha encouraged his monks to be "ardent, alert, & mindful" and to put "aside greed and distress in reference to the ...

posted 2:29:24pm Jun. 14, 2015 | read full post »

Tame Your Sabotaging Self-Talk Part 2
The second part of my interview with Self-Promotion for Introverts author, Nancy Ancowitz, is now available on her Psychology Today blog or ...

posted 7:34:40am Jun. 08, 2015 | read full post »

Laughter and Awakening
A recent column in Tricycle: The Buddhist Review discussed laughter. It was written by Bodhipaksa and debunks the quote that is attributed to the ...

posted 7:29:06am Jun. 03, 2015 | read full post »

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