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The Fear Project
By
Dr. Arnie Kozak
Jaimal Yogis is the author of the compelling, endearing, and enlightening memoir–Saltwater Buddha: A Surfer’s Quest to Find Zen on the Sea. If you haven’t read this already, you should. It’s one of my favorite books. Jaimal has just launched a new blog called the Fear Project. Here is his description: For the last few…
The Dharma of Tiger Woods: Humiliation and Redemption
By
Dr. Arnie Kozak
Yesterday, I was critical of Tiger’s public demeanor; today I’ll congratulate his win at the Arnold Palmer Invitational at Bay Hill. Perhaps no other athlete has been scrutinized as much as Tiger. Before his scandal, he was bigger than life chasing the record books, often dominating events. The Noble Eightfold Path consists of the following…
Conversations on Loss: Grief, Mindfulness, and the Present Moment
By
Dr. Arnie Kozak
Our culture doesn’t know what to do with grief, loss, and failure. The culture says these things are bad and if we experience them, we are less than. I wonder how we got to this perception? People are quick to comfort when someone is experiencing the pain of grief, too quick to offer pablum. It…
Coming to Ground: Science and Buddha Suggest Humility
By
Dr. Arnie Kozak
I spent this past weekend at the Barre Center for Buddhist studies leading a workshop on metaphors and the Buddha’s teachings. We shared poems, conversation, and meditation practice. We contemplated the ubiquity of metaphors, their power to inspire and influence, and how the Buddha’s teachings relied upon metaphors. The upshot of these considerations is an…
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