Mindfulness Matters

Mindfulness Matters

Spider Mind: World of Interconnections Archives

TED Tuesday: Rabbi Jackie Tabick: The balancing act of compassion

posted by Dr. Arnie Kozak

More on compassion from the Charter for Compassion. Today, Rabbi Jackie Tabick. From Snoopy to compassion fatigue, Rabbi Jacky reflects on compassion and the Golden Rule. 

TED Tuesday :: Robert Thurman :: Expanding your circle of compassion

posted by Dr. Arnie Kozak

TED Tuesday returns with Robert Thurman. More on compassion and the story of Asanga and his search for Maitreya in the form of a mangy dog. It’s a story of compassion through the vehicle of patience and open mind.  He […]

TED Tuesday: Rev. James Forbes: Compassion at the dinner table

posted by Dr. Arnie Kozak

Continuing with the Charter for Compassion talks. Rev. Jams Forbes presents a refreshing and everyday perspective on compassion, including sympathetic joy — rejoicing in successes of others. He grew up in a family asking, “Are all the children in?”

Does a Tiger Have Buddhanature?

posted by Dr. Arnie Kozak

It’s Wisdom Wednesday. The Tiger: A True Story of Vengeance and Survival by John Vaillant recounts the story of a wounded Siberian tiger that tracks and kills the poacher, Vladimir Markov who had previously wounded him. After being shot in […]

Previous Posts

Drive by Shooting: Mindfulness on NPR
It's not surprising when a feature on mindfulness appears in a major media outlet. Mindfulness is popular. This time it is a sub-four minute interview on NPR. Tamara Keith spoke with Sharon Salzberg, one of the co-

posted 6:25:54pm Jul. 22, 2014 | read full post »

No More Fooling Around: Changing the World Through Mindfulness
Today I will start a series of posts about how we can change the world through mindfulness and the wisdom of the Buddha's teachings. This transformation starts with individuals and progresses through groups, corporations, and then societies. Ultimately, a global movement is possible and will be acco

posted 10:47:16am Jul. 16, 2014 | read full post »

Mindfulness for Introverts
Mindfulness is a natural fit for introverts. The act of meditation itself is an introverted activity and at the same time equips introverts to navigate their interior without getting stuck in rumination. I recently wrote an essay for the Kripalu Thrive blog entitled Mindfulness for Introverts.

posted 3:26:51pm Jul. 08, 2014 | read full post »

The transformative power of mindfulness . . .
As I mentioned last week, there is a special learning opportunity upcoming with Jack Kornfield. I hope you got a chance to look at his videos. Registration is now open to take advantage of studying mindfulness with one of the most beloved American teachers. When it comes to creating real, lasting

posted 11:28:48am Jun. 17, 2014 | read full post »

7 Contemplations for Realizing the Spiritual Introvert Edge (for introverts AND extroverts)
Spirituality Defined “Spiritual but not religious” is a popular designation. What does it mean to be spiritual? There may be as many definitions of spirituality as spiritual people. Everyone puts their unique imprint on what it is to be a spiritual person. These definitions range from religious

posted 1:58:09pm Jun. 15, 2014 | read full post »


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