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I am reading with strong interest David Brooks’s new book, The Road to Character. In this book, he argues that this generation has lost its connection to character. We are in an age of self-promotion, self-aggrandizement, and self-importance. Masters Champion […]

If I had been born in 1933 instead of 1963, I would have largely missed the demands of the Information Age. If I had come of age as a writer thirty years ago in 1985, there would have been no […]

As you know from my last post, I was on vacation and while I was dealing with technology, I was also mostly unplugged, at least in a relative sense. I contemplated the meaning of vacation and reflected on its purpose […]

A recent adventure I had illustrates the limitations of the technology in certain places and how easily our expectations can give rise to a world of frustration. On Thursday March 12, I listened with great interest to Fresh Air that […]

Two recent articles in two major publications–The New York Times and The Atlantic–focused on the rising trend of mindfulness in corporate settings and both articles feature the recently published book by David Gelles: Mindful Work: How Meditation is Changing Business […]

The world’s number one ranked golfer, Rory McIlroy made a spectacle of himself yesterday during the World Golf Championship tournament at Doral. After pulling his long approach shot into the water on hole number 8, he then launched his 3-iron […]

Our closest relationships are often the most challenging places to be mindful. We may be prone to feelings of unworthiness, superiority, and fear as well as a host of other feelings that push us around. When we can bring equanimity […]

The neurologist and author Oliver Sacks recently wrote an op-ed piece in the New York Times about his impending death and the light this news casts on his life. His reflections are the epitome of equanimity. What we hear from […]

Two forces motivate much, if not all, of human behavior–grasping and craving, or crasping for an economical combination of the two. I should say that it’s not just human behavior, all animal behavior falls under this rubric. Humans have our […]

It’s Super Bowl Sunday. Much of the world will be watching the game, the commercials, and the half-time entertainment. Many of these watchers won’t be all that interested in the game itself. I will be. Having lived in Vermont for […]