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Mindfulness Matters

Mindfulness Matters

golf Archives

The Road To Character Walked By Jordan Spieth

posted by Dr. Arnie Kozak

I am reading with strong interest David Brooks’s new book, The Road to Character. In this book, he argues that this generation has lost its connection to character. We are in an age of self-promotion, self-aggrandizement, and self-importance. Masters Champion […]

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The Other Kind of PDF: Public Displays of Frustration

posted by Dr. Arnie Kozak

The world’s number one ranked golfer, Rory McIlroy made a spectacle of himself yesterday during the World Golf Championship tournament at Doral. After pulling his long approach shot into the water on hole number 8, he then launched his 3-iron […]

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Dress Well or Go Home

posted by Dr. Arnie Kozak

A recent piece in the New York Times “The New Mantra: Replacing ‘Om’ With ‘Glam’” caught the attention of Tricylcle blogger, Emma Varvaloucas. She screamed “noooooooooooooooo.” In my book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, I quoted Thoreau who said, […]

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Metaphor Monday: What Golf Can Teach Us About Mindfulness and Life

posted by Dr. Arnie Kozak

It’s almost something of a cliché to point out the life lessons of golf. Many authors have focused on the values of integrity, honesty, fortitude, patience, and many other significant virtues that the game fosters or reveals in people. I’ve […]

Three Poisons

posted by exquisitemind

Tiger Woods, the man, the image, and the scandal, demonstrate the three poisons the Buddha cautioned us about: Greed, delusion, and hatred. Woods returned from a 5 month competitive golf hiatus to the Masters and placed in a tie for […]

Previous Posts

Accessibility and the Precious
I had an interesting dream image last night. I was observing a fantastic display of the aurora borealis--Northern lights (or it might have ...

posted 9:14:31am Jan. 31, 2016 | read full post »

2016 Well Underway: Resolutions, Intentions, and Projects
We are well into 2016 and I've been taking something of a hiatus from social media and this blog. I've been reflecting a lot on my life and resolutions, intentions, and projects for 2016 and beyond. I'm not a big fan of resolutions. Like ...

posted 2:33:29pm Jan. 24, 2016 | read full post »

2015: The Year in Review
Greetings everyone! It's been a busy 2015 and I'd like to share with you some of the highlights and give you links to the some of the contents I produced over this year. There is lot's more to come in 2016 and I appreciate everyone's support. I ...

posted 7:53:24am Dec. 21, 2015 | read full post »

Bodhi Day 2015
In honor of Bodhi Day, I wrote a reflection on the Seven Factors of Awakening, which are based on the Four Foundations of Mindfulness. You can read about these on the main Beliefnet site. I hope this contemplation on awakening helps to move you ...

posted 9:41:04am Dec. 09, 2015 | read full post »

Thanksgiving 2015
If you've read my posts about Thanksgiving before, you know my basic premise is that we should be thankful everyday, not just this day. In fact, we could be thankful in every moment we are alive. Each moment that we are not, we are missing an ...

posted 9:01:46am Nov. 26, 2015 | read full post »

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