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Mindfulness Matters
Introversion Matters
By
Dr. Arnie Kozak
The celebrations of Thanksgiving have seen travel, entertaining, and being entertained. I am now recovering from all the socializing, eating, and cheer. I’ve tapped out my introvert reserves and am enjoying some quiet time now. I know this season is challenging, especially the introvert amongst us. Starting a few years ago, after reading Susan Cain’s…
How To Stay Married When You’re An Introvert And He’s An Extrovert
By
Dr. Arnie Kozak
Brittany Wong, Divorce editor at the Huffington Post recently asked me about mixed introvert and extrovert couples. You can read her interesting article here. If you are an introvert in relationship with an extrovert or an extrovert in partnership with an introvert, there is no need to despair. There are ways that you can make…
Introverts and Heartbreak
By
Dr. Arnie Kozak
I was recently asked to contribute to a Huff Po piece on 7 Ways Introverts Handle Heartbreak Differently by Brittany Wong. I found this article to be very helpful. The other contributors prompted me to think about my own divorce process and how my introverted tendencies (back then still not fully realized) affected the way I handled…
2015: The Year in Review
By
Dr. Arnie Kozak
Greetings everyone! It’s been a busy 2015 and I’d like to share with you some of the highlights and give you links to the some of the contents I produced over this year. There is lot’s more to come in 2016 and I appreciate everyone’s support. I was busy writing for blogs, was interviewed for…
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