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Mindfulness Matters

Mindfulness Matters

Introverts Revolt: Reclaiming Our Place in the Society

Introvert EdgeIf you are one of the nearly five million people to view Susan Cain’s TED talk on The Power of Introverts, your view of yourself and the world around you may have been radically altered.

I like to refer to B.Q and A.Q. That is, before and after reading her bestselling book: Quiet. Reading that book was a revelation. Things that I thought were deficits turn out to be part of my introvert nature. It was a huge permission slip to not have to apologize for being the way I am.

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This revelation continued as I did the research for my forthcoming book, The Everything Guide to the Introvert Edge, which is available for pre-order.

As the title, suggests, I touch on everything that is relevant for introverts in a light, playful, and practical way.

I am happy to be part of the burgeoning introvert revolution. Stay tuned for more!

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Previous Posts

Life Interrupted
I've been thinking a lot about interruptions lately. When I meditate in the mornings, I prefer to do it at a time when I won't be interrupted by others. Yet, even in the most protected environment, interruptions are inevitable. My mind will ...

posted 4:50:31pm Jul. 28, 2015 | read full post »

Everything Essential Buddhism
I am pleased to announce the release of the Everything Essential Buddhism Book. This book is an abridgment of the popular Everything Guide to Buddhism, 2nd Edition. As the name implies, this book is a leaner, more essential, treatment of the ...

posted 5:38:17pm Jul. 18, 2015 | read full post »

I Forgot to Take a Selfie!
I was at Moss Glen Falls recently. These stunning little falls are on Route 100 in Warren, Vermont. I stopped and took photographs and video footage of them. When I was leaving and getting ready to get back onto my motorcycle, I saw a couple ...

posted 10:34:45am Jul. 13, 2015 | read full post »

Happy Birthday to His Holiness the Dalai Lama
July 6 will be the 80th birthday of His Holiness (HH) the Dalai Lama. I first encountered the Dalai Lama when he would have been ...

posted 2:06:43pm Jun. 30, 2015 | read full post »

Introverts and Extroverts at the Neuronal Level
Those of you who are familiar with my work know that I have a thing for metaphors. Those of you who have been to my workshops know that I have a thing for the brain. I have been delighted to read Giorgio Ascoli's book, Trees of the Brain, Roots ...

posted 12:11:28pm Jun. 23, 2015 | read full post »

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