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Mindfulness Matters

Mindfulness Matters

May 30, 2013 Archives

Introverts Revolt

posted by Dr. Arnie Kozak

I have been deep into researching introversion for my forthcoming book, The Everything Guide to the Introvert Edge (Adams Media). It’s been fascinating, revelatory, and liberating. I have enjoyed reading Susan Cain’s Quiet, Laurie Helgoe’s Introvert Power, and many others. […]

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Previous Posts

The Awakened Introvert on the Radio
I had the pleasure, again, of being Mark Johnson's guest on WDEV for his morning call-in radio program. Mark and I connect as fellow introverts. Click here to listen to the show. We talked about the differences between introverts and ...

posted 1:34:58pm May. 02, 2015 | read full post »

Louis CK Teaches Buddhadharma
I was recently turned on to Louis CK's epistle on cell phones during an appearance with Conan O'Brian. [youtube]https://www.youtube.com/watch?v=5HbYScltf1c[/youtube] Louis CK is very funny and he captures the sense of infomania that ...

posted 8:23:15am Apr. 30, 2015 | read full post »

Love the Inside of Your Own Head and Be Free
I recently read Abigail Thomas's new book, What Comes Next and How to Like It. It's a poetic reflection on a lifelong friendship and life itself. You can read it, as I did, on the span of an airplane ride. After the death of her husband, ...

posted 3:07:12pm Apr. 28, 2015 | read full post »

Mindfulness Matures
A recent article in the Sunday Times is critical of the mindfulness movement. I read through some of the comments to the article and they ...

posted 9:22:21am Apr. 26, 2015 | read full post »

The Road To Character Walked By Jordan Spieth
I am reading with strong interest David Brooks's new book, The Road to Character. In this book, he argues that this generation has lost its connection to character. We are in an age of self-promotion, self-aggrandizement, and ...

posted 3:49:54pm Apr. 24, 2015 | read full post »

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