Mindfulness Matters

Mindfulness Matters

300 Posts and Counting

Hello Everyone. Faithful readers. I just noticed that my previous post on Teaching Doctors to be Mindful was the 300th post for Mindfulness Matters. Without readers there wouldn’t be much point to writing these entries. I thank you for your eyeballs, comments, and encouragement!



















  • http://AddaURLtothiscomment PurePersistence

    Cool photo 😉
    I always enjoy reading your blog.
    Thank you.

  • http://AddaURLtothiscomment Curious

    Is it a photo or a painting? Either, it’s nice to see you and I also enjoy your messages.

  • http://AddaURLtothiscomment Jill A

    Congratulations Arnie! That is a lot of posts and quite a milestone. I enjoy reading all of them.


Previous Posts

Thanksgiving 2015
If you've read my posts about Thanksgiving before, you know my basic premise is that we should be thankful everyday, not just this day. In fact, we could be thankful in every moment we are alive. Each moment that we are not, we are missing an ...

posted 9:01:46am Nov. 26, 2015 | read full post »

Meditating on Resistance
Earlier this season, just about the time when kids went back to school, I started noticing something. Roxy, a dog in my neighborhood would ...

posted 12:24:08pm Nov. 02, 2015 | read full post »

How to Live Well with Chronic Illness and Pain
I wrote a prepublication endorsement for Toni Bernhard’s latest book: How to Live Well With Chronic Illness and Pain:  As a psychotherapist treating chronic pain, I wish this book had been written years ago. This is an invaluable guide for ...

posted 11:38:57am Oct. 14, 2015 | read full post »

S is for Sangha
Mindfulness A to Z official release is here! Here is an excerpt from "S is for Sangha" The sangha is the community of people who follow the teachings of the Buddha, or more generically, anyone who engages in mindfulness meditation. When ...

posted 10:31:30am Sep. 22, 2015 | read full post »

E is for Effort
Mindfulness A to Z official release is tomorrow! Here is an excerpt from "E is for Effort" We may need to encourage ourselves gently in the direction of practice. Challenges arise. Daily life is complicated and busy; it may seem like we ...

posted 3:25:12pm Sep. 21, 2015 | read full post »


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