Conversationally-Induced Comas A recent cartoon in The New Yorker portrays a couple having coffee on a sidewalk cafe. The female member of the couple is lying prostrate in her chair, being attended to by EMTs. One EMT says to the other, "She's in a conversationally induced ...
Be Mindful and Be Lovely It is always a joy to discover a new poem that captures the spirt of mindful living.
The late poet Galway Kinnell said, “To me, poetry is somebody standing up, so to speak, and saying, with as little concealment as possible, what it is for ...
The Awakened Introvert on the Radio I had the pleasure, again, of being Mark Johnson's guest on WDEV for his morning call-in radio program. Mark and I connect as fellow introverts. Click here to listen to the show.
We talked about the differences between introverts and ...
“How can we be true to our deepest nature with so many claims on our time, senses and energy? In The Awakened Introvert, psychologist and author Arnie Kozak offers a roadmap based on the teachings and practices of mindfulness that helps us stay connected to inner clarity, creativity and peace in the midst of daily living.” —Tara Brach Ph.D., Author of Radical Acceptance and True Refuge
Dr. Arnie Kozak
Long before mindfulness was fashionable, Arnie Kozak, was studying, practicing, and teaching mindfulness and Buddhist psychology. Beginning with a journey to India in the 80’s, Arnie began his lifelong practice in mindfulness meditation. As a psychologist, he has integrated ancient wisdom into his psychotherapy practice.
Arnie writes books and blogs about mindfulness, Buddhist psychology, and introversion. Arnie's ability to translate ancient healing traditions into pragmatic applications suitable for modern lifestyles through the use of metaphors have made him a contributing voice in the Mindfulness Revolution.
Arnie Kozak is a Clinical Assistant Professor in Psychiatry, University of Vermont College of Medicine and a Lecturer in the College of Nursing and Health Sciences where he teaches mindfulness courses. Arnie is on the guest faculty for the Kripalu Center for Yoga and Health, the Barre Center for Buddhist Studies, and the Copper Beech Institute.
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Arnie Kozak, Ph.D., Mindfulness-Based Psychotherapist, Author, and Speaker; Clinical Instructor Departments of Psychiatry and Medicine, University of Vermont College of Medicine.