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Mindfulness Matters
January 1, 1970 Archives

From 25-27 February 2011, I will be giving a weekend workshop at the Barre Center for Buddhist Studies. I am honored to be among the teaching faculty of this august and important organization, dedicated to making the dharma available. In […]

I was very happy to be interviewed by Elisha Goldstein, co-author of the Mindfulness-Based Stress Reduction Workbook on his blog Mindfulness and Psychotherapy. When it comes to trying to understand almost anything, I have found metaphors to be extremely useful. In […]

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