Mindfulness Matters


If you missed this live guided meditation on Friday morning, you can watch it here now. This video and the meditation classroom is brought to you everyday by

It’s an opportunity to start your day with 45 minutes of self-discovery, examining the unfolding, moment-by-moment process of being. 
Watch now:

Morning Meditation 17 September 2010 from Arnold Kozak on Vimeo.

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