Beliefnet
Mindfulness Matters
August 2010 Archives

Shinzen is one of the world’s most unique meditation teachers and he happens to live in Vermont. That’s very fortunate for us here and fortunately for everyone else, Shinzen travels around the country offering retreats and has a YouTube channels […]

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The Buddha used metaphors as upaya, which translate to skillful means. One Buddhist scholar said, “The Buddha’s skill in teaching the Dharma, demonstrated in his ability to adapt his message to the context in which it was delivered. Parables, metaphors, […]

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Mind, in the sense that it is used here, means the totality of our experience of awareness and includes both the intellect (thinking) and the heart (feeling). Becoming familiar with the various aspects of the mind is an important part […]

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It’s TED Tuesday! We tend to think of play as something kids do and as frivolous for adults in our work-ethic driven culture. But as Stuart Brown demonstrates in this TED talk, play is anything but frivolous and not just […]

There are two things we can safely say about human beings. The first is that we are social creatures. The second is that we are highly resilient, able to withstand the most horrific of circumstances and resume life once the […]

Has the Buddhist revolution begun? This Wall Street Journal headline, “U. S. Superrich Vow to Share Wealth” gives hope that perhaps the revolution has begun. Buddhism doesn’t have a patent on generosity and none of these philanthropists has cited Buddhist […]

I recently rented and watched “Hachi: A Dog’s Tale” starring Richard Gere and an array of Akita’s. The movie is based on the true story of an Akita who waited for his deceased master at the train station everyday for […]

Q: Talk a little bit about mindfulness. What is it? What are it’s benefits? How can it be cultivated? A:  A New Yorker cartoon shows a beleaguered looking man clutching the arms of a stuffed chair being addressed by his wife. […]

The Buddha noted three obstacles to seeing reality more clearly: delusion, greed, and hatred (or sometimes translated ignorance, desire, and aversion). These forces bias our perception and the distorted experience does not map onto reality. The results of pursuing such […]

The first time I heard of Bob Thurman it was 1984. I was in the small audience of the Amherst College Chapel for the first Inner Science Meeting. The Inner Science Meeting was the predecessor to the Mind and Life […]