Mindfulness Matters

Mindfulness Matters

August 2010 Archives

TED Tuesday :: Daniel Kahneman: The riddle of experience vs. memory

posted by Dr. Arnie Kozak

Nobel Laureate Daniel Kahneman asks, “What is the currency of life?” The answer shouldn’t surprise you, it’s the present moment! In this talk he explores the perils of happiness and how memory plays a role versus direct experience. The experiencing […]

Metaphor Monday: Teach a Horse to Sing

posted by Dr. Arnie Kozak

In The Stuff of Thought, Harvard psychologist and author extraordinaire, Steven Pinker relates the story of teaching a horse to sing.  According to an old story, a man sentenced to be hanged fro offending the sultan, offered a deal to […]

Stress Reduction Blog on CT Watchdog

posted by Dr. Arnie Kozak

Greetings everyone. With the start of my weekly column on Connecticut Watchdog, Sundays will be “Stress Reduction Sundays.” Read my posts on how to manage stress effectively in your life. Here is my initial post: Stress seems to be a […]

Is Tiger Woods Giving Buddhism a Bad Name?

posted by Dr. Arnie Kozak

Tiger Woods, the number one ranked golfer in the world, was two shots from last place after the second day of play at the World Golf Championship Bridgestone Invitational a tournament he has won seven times in the past. In […]

Previous Posts

Citizen of the Cosmos
I recently heard Ann Druyan interviewed on Radio Lab. She spoke of falling in love with Carl Sagan when they were working together on the Voyager mission in the late 70s, where she was in charge of developing the content that would be sent out into space for alien cultures to discover. It was a touc

posted 9:59:05am Oct. 14, 2014 | read full post »

The Present Heart: A Memoir of Love, Loss, and Discovery
Polly Young-Eisendrath has a new book out, her fourteenth. This is a book like no other that I've ever read. It is a memoir and it recounts events that I lived through as dharma friends of Polly and the love of her life, Ed Epstein. The Present Heart is a statement on the nature of love. It defin

posted 8:41:37am Oct. 09, 2014 | read full post »

Mindfulness and Climate Action
One Earth Sangha presents Mindfulness and Climate Action, a series of online conversations. These are free and start today and will continue through October into November. I am especially excited that Tara Brach and Jack Kornfield will be presenting today. I hope you can catch it. You can regi

posted 8:31:51am Oct. 05, 2014 | read full post »

A Chilling View Inside the Quiet Room: Electric Shocks Preferred to Sitting Still
A study recently published in Science provides a window into the restless soul of Americans and a compelling case of why we need mindfulness. University of Virginia psychologist Timothy Wilson and colleagues conducted a series of experiments where subjects spent time alone in an unadorned room. We

posted 8:53:12am Aug. 29, 2014 | read full post »

Drive by Shooting: Mindfulness on NPR
It's not surprising when a feature on mindfulness appears in a major media outlet. Mindfulness is popular. This time it is a sub-four minute interview on NPR. Tamara Keith spoke with Sharon Salzberg, one of the co-

posted 6:25:54pm Jul. 22, 2014 | read full post »


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