Mindfulness Matters
January 1, 1970 Archives

Greetings everyone. A reminder and invitation to join me live online for Morning Meditation,  sponsored by I’m in the video classroom (see below) every Friday morning. Other instructors lead the practice on the other days of the week. These […]

Tara Brach, Ph.D.,  is a beloved dharma teacher and the founder and senior teacher of the Insight Meditation Community of Washington, and teaches Buddhist meditation at centers in the United States and Canada (such as Kripalu and Omega). A clinical psychologist […]