Mindfulness Matters

Mindfulness Matters

January 1, 1970 Archives

Social Networking

posted by Dr. Arnie Kozak

Greetings friends on Beliefnet. Thanks for following my blog. We can also connect through social media. I invite you to link to me on Facebook, Twitter, and LinkedIn.  Friend me on Facebook Follow me on Twitter  Link to me on LinkedIn […]


Pilgrimage and Buddhist Art from the Asia Society, New York Times Slideshow

posted by Dr. Arnie Kozak

View images in a New York Times slideshow from a recent show at the Asia Society entitled, “Pilgrimage and Buddhist Art”


Previous Posts

Thanksgiving 2015
If you've read my posts about Thanksgiving before, you know my basic premise is that we should be thankful everyday, not just this day. In fact, we could be thankful in every moment we are alive. Each moment that we are not, we are missing an ...

posted 9:01:46am Nov. 26, 2015 | read full post »

Meditating on Resistance
Earlier this season, just about the time when kids went back to school, I started noticing something. Roxy, a dog in my neighborhood would ...

posted 12:24:08pm Nov. 02, 2015 | read full post »

How to Live Well with Chronic Illness and Pain
I wrote a prepublication endorsement for Toni Bernhard’s latest book: How to Live Well With Chronic Illness and Pain:  As a psychotherapist treating chronic pain, I wish this book had been written years ago. This is an invaluable guide for ...

posted 11:38:57am Oct. 14, 2015 | read full post »

S is for Sangha
Mindfulness A to Z official release is here! Here is an excerpt from "S is for Sangha" The sangha is the community of people who follow the teachings of the Buddha, or more generically, anyone who engages in mindfulness meditation. When ...

posted 10:31:30am Sep. 22, 2015 | read full post »

E is for Effort
Mindfulness A to Z official release is tomorrow! Here is an excerpt from "E is for Effort" We may need to encourage ourselves gently in the direction of practice. Challenges arise. Daily life is complicated and busy; it may seem like we ...

posted 3:25:12pm Sep. 21, 2015 | read full post »


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