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Mindfulness Matters

Mindfulness Matters

July 31, 2010 Archives

“Her belly may be full, but her spirit will be empty”

posted by Dr. Arnie Kozak

As those of you who have read my book, Wild Chickens and Petty Tyrants: 108 MEtaphors for Mindfulness, already know, I am quite fond of Star Trek (Original Series and Next Generation) and have plumbed these episodes for metaphors. Star […]

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Previous Posts

Mindfulness Matures
A recent article in the Sunday Times is critical of the mindfulness movement. I read through some of the comments to the article and they ...

posted 9:22:21am Apr. 26, 2015 | read full post »

The Road To Character Walked By Jordan Spieth
I am reading with strong interest David Brooks's new book, The Road to Character. In this book, he argues that this generation has lost its connection to character. We are in an age of self-promotion, self-aggrandizement, and ...

posted 3:49:54pm Apr. 24, 2015 | read full post »

I Was Born Thirty Years Too Late
If I had been born in 1933 instead of 1963, I would have largely missed the demands of the Information Age. If I had come of age as a writer ...

posted 2:01:02pm Apr. 22, 2015 | read full post »

The Colors and Seasons of Introversion and Extroversion
"Minion Yellow is a custom colour designed to represent the sweet and subversive characters. An extroverted hue, it projects playfulness and warmth and is suggestive of intellectual curiosity and enlightenment." So says Pantone, makers of ...

posted 7:53:02am Apr. 20, 2015 | read full post »

How to Create Solitude in the Context of Relationship
Solitude is necessary for my existence just as water is. Without it, I wither and become listless in my desiccated state. I am not, however, a ...

posted 5:50:36pm Apr. 17, 2015 | read full post »

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