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Mindfulness Matters

Mindfulness Matters

January 1970 Archives

Idealization, Scandal, and Buddhist Redemption

posted by exquisitemind

Tiger Wood has announced his return to golf for the 2010 Masters. Few stories have garnered as much attention and jaw dropping voyeurism as this sexual scandal. Indeed, Tiger’s return to golf in the Master’s will be “will be the […]

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Kripalu Center for Yoga and Health: “Your Brain on Yoga”

posted by exquisitemind

The Kripalu Center for Yoga and Health in Lenox Massachusetts is a unique institution and community. If you don’t already know about, please allow me to introduce you to it. I just returned from directing a course there over the weekend […]

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Mud Season: The Way Beyond is Through

posted by Dr. Arnie Kozak

Mud season has arrived early in mid-march. Warm days and sunshine are melting the snowpack and the ground is thawing, partially in places and yielding to soft pools of mud in many spots. A sign at the nature preserve near […]

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Previous Posts

Life Interrupted
I've been thinking a lot about interruptions lately. When I meditate in the mornings, I prefer to do it at a time when I won't be interrupted by others. Yet, even in the most protected environment, interruptions are inevitable. My mind will ...

posted 4:50:31pm Jul. 28, 2015 | read full post »

Everything Essential Buddhism
I am pleased to announce the release of the Everything Essential Buddhism Book. This book is an abridgment of the popular Everything Guide to Buddhism, 2nd Edition. As the name implies, this book is a leaner, more essential, treatment of the ...

posted 5:38:17pm Jul. 18, 2015 | read full post »

I Forgot to Take a Selfie!
I was at Moss Glen Falls recently. These stunning little falls are on Route 100 in Warren, Vermont. I stopped and took photographs and video footage of them. When I was leaving and getting ready to get back onto my motorcycle, I saw a couple ...

posted 10:34:45am Jul. 13, 2015 | read full post »

Happy Birthday to His Holiness the Dalai Lama
July 6 will be the 80th birthday of His Holiness (HH) the Dalai Lama. I first encountered the Dalai Lama when he would have been ...

posted 2:06:43pm Jun. 30, 2015 | read full post »

Introverts and Extroverts at the Neuronal Level
Those of you who are familiar with my work know that I have a thing for metaphors. Those of you who have been to my workshops know that I have a thing for the brain. I have been delighted to read Giorgio Ascoli's book, Trees of the Brain, Roots ...

posted 12:11:28pm Jun. 23, 2015 | read full post »

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