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Mindfulness Matters

Mindfulness Matters

January 2009 Archives

It’s a new day

posted by exquisitemind

It’s hard not to get caught up in the enthusiasm of the inauguration. People are excited and who can blame us? Obama is an orator who inspires us with invitations to the best parts of ourselves. People were queued up outside of […]

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Wild Chickens in Uncertain Times

posted by exquisitemind

The current economic challenges we confront may qualify as wild chickens or evenpetty tyrants (petty tyrants can range from simply annoying to distraction to holding the power of life and death). The financial crisis reveals the impermanent matrix that underlies the […]

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Happy New Year 2009

posted by exquisitemind

Greetings from The Exquisite Mind for the New Year: 2009 While the transition to the New Year can be a fruitful time for reflection and review, let’s not forget that every day can be New Year’s Day when we bring […]

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Previous Posts

Mindfulness Matures
A recent article in the Sunday Times is critical of the mindfulness movement. I read through some of the comments to the article and they ...

posted 9:22:21am Apr. 26, 2015 | read full post »

The Road To Character Walked By Jordan Spieth
I am reading with strong interest David Brooks's new book, The Road to Character. In this book, he argues that this generation has lost its connection to character. We are in an age of self-promotion, self-aggrandizement, and ...

posted 3:49:54pm Apr. 24, 2015 | read full post »

I Was Born Thirty Years Too Late
If I had been born in 1933 instead of 1963, I would have largely missed the demands of the Information Age. If I had come of age as a writer ...

posted 2:01:02pm Apr. 22, 2015 | read full post »

The Colors and Seasons of Introversion and Extroversion
"Minion Yellow is a custom colour designed to represent the sweet and subversive characters. An extroverted hue, it projects playfulness and warmth and is suggestive of intellectual curiosity and enlightenment." So says Pantone, makers of ...

posted 7:53:02am Apr. 20, 2015 | read full post »

How to Create Solitude in the Context of Relationship
Solitude is necessary for my existence just as water is. Without it, I wither and become listless in my desiccated state. I am not, however, a ...

posted 5:50:36pm Apr. 17, 2015 | read full post »

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