Medicine to Move You

Medicine to Move You

November 2010 Archives

To Soy or Not to Soy… The Sequel

Welcome back to our second post on ‘To Soy or Not to Soy…”  I would highly encourage you to read my previous post as you will need that quick update to make the most out of this post.    Now, […]

To Soy or Not to Soy…

One of the biggest debates in the health food-minded world today surrounds the use of soy and soy derived products.  Some extol the benefits of soy ranging from healthier skin to breast cancer prevention, while others condemn the bean as […]

The Best Time to Take Your Blood Pressure Medication

Did you know that most people have a natural dip in their blood pressure (BP) while they are sleeping?  Yeah, it can drop up to 20-30 mm Hg (mm Hg means ‘millimeters of mercury’- nothing really important for you to […]

How to Choose the Right Fish Oil

Newsflash:  “You should be taking a fish oil for good health!”  How many times have you heard the terms “fish oil,” “omega 3,” or “omega 3 fatty acid” being plastered in health bulletins or recommendations lately?  If you are paying […]

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posted 8:58:01am Jul. 06, 2012 | read full post »

Diabetes Linked to Alzheimer's Disease Risk
Alzheimer's…the word alone is enough to scare most people over 50.  Whether it be because we know someone or some family that has been effected by this condition or whether we fear it for ourselves, Alzheimer's disease (AD) has become a popular concern for my older patients.  By the way, many of

posted 6:56:29am Sep. 26, 2011 | read full post »

A Bone-afied Plan for Managing Osteoporosis
Surprise, surprise.  In the news this last week, another class of pharmaceutical medications is undergoing scrutiny by the Food and Drug Administration (FDA) for safety concerns.  Known as  ‘bisphosphonates’, this class include drugs such as Fosamax (alendronate), Boniva, Actonel and Reclast

posted 4:29:52pm Sep. 19, 2011 | read full post »

Cell Phones Linked to Brain Tumors
Cell phones are here to stay and we knew it the moment we laid hands on our first mobile communication superstar back in the early 1990s.  Technology has come a long way from the remote control sized cell phone and getting in touch with someone never seemed so easy.  But with everything that socie

posted 8:15:46am Sep. 04, 2011 | read full post »

How to Rationalize Your Chocolate
Death by chocolate?  Well, maybe not so.  You may have heard that there is a saving grace in that luxurious, seemingly sinful, guilty pleasure called chocolate.  Well, here's the latest scoop but I've kept it kiddie size. Chocolate goodness starts as a sparkle in a cacao tree's eye.  Cacao be

posted 5:09:08pm Aug. 29, 2011 | read full post »


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